Lecture Content:

This very comprehensive lecture covers all aspects of hurdle technique, including block set up, approach mechanics, take-off, clearance, touchdown, get-away and in-between hurdle sprinting mechanics. It also looks at gender differences and intermediate hurdle issues when coaching hurdles. A must watch for all hurdle coaches.

50:00 with slide overlays.

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Reviews

  • Pfaff Hurdles review

    Tim Worden

    A well-structured overview of hurdles technique with key points presented throughout. Very informative and worth rewatching a few times.

    A well-structured overview of hurdles technique with key points presented throughout. Very informative and worth rewatching a few times.

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