Lecture Content:

This presentation by one of the US's top high school coaches focuses on rotational teaching progressions from start to finish, with an emphasis on the discus throw. Many of the progressions and drills taught in this video can be used for both shot put and discus. Nick's inventory of drills & teaching tools is a must watch for any throws coach working with developmental athletes or athletes looking to re-establish technique.

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    2018 ICAE Lecture Series with Nick Garcia - Essential Elements in Technique: Discus Throw (2 parts)

    • 2018 ICAE Lecture Series with Nick Garcia - Essential Elements in Technique: Discus Throw Part 1

    • 2018 ICAE Lecture Series with Nick Garcia - Essential Elements in Technique: Discus Throw Part 2

35:00 with slide overlays.

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