Lecture Content:

This presentation by one of the US's top high school coaches focuses on rotational teaching progressions from start to finish, with an emphasis on the discus throw. Many of the progressions and drills taught in this video can be used for both shot put and discus. Nick's inventory of drills & teaching tools is a must watch for any throws coach working with developmental athletes or athletes looking to re-establish technique.

35:00 with slide overlays.

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